Our luxury fitness & wellness retreat is designed to offer a full-spectrum reset—physically, mentally, and emotionally. Through expert-led sessions in functional movement, mobility training, breathwork, yoga, sound healing, and more, you'll gain knowledge and tools to support long-term well-being. Beyond the physical, this is a space for personal growth and self-discovery. Guests will leave with a renewed sense of clarity, deeper self-awareness, and lasting lifestyle shifts. Between educational and experiential sessions, enjoy curated meals, tranquil surroundings, and meaningful connections.

Yes. All sessions are designed to be accessible and modifiable for varying levels of fitness and experience. Whether you're new to wellness practices or a seasoned practitioner, our expert facilitators will provide personalized guidance to meet your individual needs.

If your application is accepted, our retreat coordinator will be in touch with a detailed packing list and retreat schedule so you know well in advance what to bring and what to expect.

This retreat offers a unique blend of high-performance fitness and holistic wellness, designed to support both your body and mind. You'll experience the full spectrum—from dynamic strength and mobility training to restorative practices like contrast therapy, breathwork, and sound baths. Led by experts in functional medicine, recovery, and performance, this experience bridges the gap between training and recovery, helping you understand how to optimize both. It’s an elevated, immersive journey that combines science-backed practices with luxury and intention.

Onsite accommodations are included for VIP ticketholders. For general admission participants, we recommend booking accommodations through our preferred travel agent/retreat coordinator, Kari, who can assist with booking your room at one of our two nearby host hotels. She can be contacted at kari@chasingflowtravel.com

No, flights are not included in the retreat price. Our preferred travel agent/retreat coordinator, Kari, can assist with booking your flight. She can be contacted at kari@chasingflowtravel.com

Shuttle transportation will be provided from the host hotels to the retreat venue each day. If you decide to stay somewhere other than one of the host hotels, you will be responsible for getting yourself to the shuttle pickup spot each day, or getting yourself to the retreat venue.